Submitted by Meg McCarthy
- 2 (15 oz) cans of white beans, drained
- 4 cups of fat-free chicken broth
- crushed garlic (to taste)
- 1 (4 oz) can of diced green chili
- a small bag of frozen corn (approx 14 oz)
- 1 to 1 1/2 lbs of cut up chicken or turkey breast
- 1 packet of low sodium taco seasoning.
- fresh cracked pepper and cumin, to taste.
Add all ingredients to a crock-pot. Cook on low for 6-8 hrs. The meat will get tender and you can shred it to make the chili thicker. Enjoy!